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International Journal of
Food Science and Nutrition
ARCHIVES
VOL. 11, ISSUE 3 (2026)
Association between anti-inflammatory diet score, brain fog and digestive discomfort among young adult females
Authors
Mangawar Vaishnavi, P Ashlesha
Abstract
Although gut-brain axis regulates both gastrointestinal health and cognitive function, there is limited research on relation between dietary habits, brain fog and gastrointestinal health. This study aimed to evaluate the dietary patterns of young adult females, prevalence of subjective brain fog symptoms and digestive discomfort symptoms and to analyse the correlation between these variables. A cross-sectional study was conducted among 100 young female college students. Data was collected using a detailed structured questionnaire to calculate scores for anti-inflammatory diet adherence and severity of brain fog and digestive discomfort symptoms. The findings of the study revealed weak negative correlations between anti-inflammatory diet score and brain fog (r = - 0.1326, p = 0.184) and digestive discomfort symptoms (r= -0.02249, p =0.822), while a very weak positive correlation was observed between brain fog and digestive discomfort symptoms (r = 0.04659, p = 0.642). However, none of the associations were statistically significant (p > 0.05). The present study concludes that anti-inflammatory dietary patterns showed no statistical association with brain fog and digestive discomfort symptoms among participants, highlighting the need for future research.
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Pages:173-176
How to cite this article:
Mangawar Vaishnavi, P Ashlesha "Association between anti-inflammatory diet score, brain fog and digestive discomfort among young adult females". International Journal of Food Science and Nutrition, Vol 11, Issue 3, 2026, Pages 173-176

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